StopHatingYourBody

redefiningbodyimage:

[Image: Typographic message on pink duotone background photo of my naked back as I perform a stretch: “I move as a form of self care, to incite mental wellness. ‘Fitness’ looks different for everybody.”]

Part four of my personal poster series focuses on the vagueness of society’s definition of “health and fitness”, how it should be defined differently for each and everyone one of us (whether we are able-bodied, disabled, mentally or chronically ill, etc), and how I’ve learned to define it for myself.

Part Three | Part Two | Part One

redefiningbodyimage:

This is the start to a simple, personal poster series focused on getting my perspective across in a direct way about a number of things. I will be focusing on everything from aesthetic beauty and fat to self acceptance, physical/mental health, disorders, confessions and proclamations. Stay tuned for more in the coming weeks, as I continue to procrastinate on the work I should be doing by focusing on the work I’d RATHER be doing.