Hey beautiful people!
I’m Florencia from Buenos Aires, Argentina and I’m 17. I’ve posted several times here on SHYB, (this is one) I find it such an inspirational blog, I love it.
I’ve been doing therapy for almost 2 years and a half. Nowadays, I still deal with my issues and everyday I’m doing my best to get over them. What I learned these past years was to live in the present moment, start paying more attention to my needs and taking care of myself. Little things of out daily lives can make a huge change.. I have an obsession with my image, I feel like I’m always wrong or ugly or fat, etc etc. You know what I do? I go dancing and try to focus only in the music and to enjoy the moment with friends, I don’t pay attention to the people around. I also do breathing excersises to keep me grounded and to calm me.
I also try to take things not so seriously, laugh more and make more silly jokes. Caring less about people and things sometimes is a really good thing to do! 100% recommended (;
Recovering it’s not easy. I fell a few times and I may fall others, but I will always try to stand up! And that’s what matters: not giving up and trying to be strong!
PS: I’m always HERE.