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randomlancila:

Screen grab from my new blog post on Adipose Activist: Food Is Not The Enemy!
In which I am frustrated at the way that the things that are naturally in food are demonized.
Calories, fat, sodium, none of these things are inherently bad, and none of these things are things to ‘avoid.’ Your body needs all these things to survive.
Yes, many of today’s foods go overboard with calories and fat, but that doesn’t make calories and fat bad.

randomlancila:

Screen grab from my new blog post on Adipose Activist: Food Is Not The Enemy!

In which I am frustrated at the way that the things that are naturally in food are demonized.

Calories, fat, sodium, none of these things are inherently bad, and none of these things are things to ‘avoid.’ Your body needs all these things to survive.

Yes, many of today’s foods go overboard with calories and fat, but that doesn’t make calories and fat bad.

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    Thank you so much for sharing this story
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    One day, Boyfriend and I drove up to Mcdonalds; I ordered a cheeseburger with lettuce, tomato, onion, and pickles. As we...
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